Peter ^{Author of articles}

Author's articles

Blood type diet - basic rules, menu and reviews

Diets by blood type: general principles of nutrition, permitted and prohibited foods.Examples of diets for people with the first, second, third and fourth blood groups with positive and negative Rhesus.Reviews.

19 June 2026
Types and menu of keto-diet

The basic requirements of the ketone diet and recommendations for reaching ketosis.An approximate menu, advantages and disadvantages of a diet.

6 October 2025